I specialize in supporting those facing anxiety, depression, body image concerns, bullying, academic or job stress, and women’s well-being. My approach blends techniques from Cognitive Behavioural Therapy (CBT) and Mindfulness...
Hey there! I’m Ashritha, a counselling psychologist with over 3 years of experience working with young adults, teens, and children. Whether it’s anxiety, stress, depression, relationship struggles, or figuring out...
