Stress Scale Quize

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Stress Scale Quize

Stress Scale

1. I become upset when something happens unexpectedly.

2. I experience irritability, sadness, or anger.

3. I feel there is too much to do and too little time.

4. I have trouble falling or staying asleep or sleeping too much.

5. I worry excessively and feel overwhelmed with responsibilities.

6. I feel that I am unable to control important things in my life.

7. I withdraw from others when stressed.

8. I feel my appetite has reduced, or I find myself overeating.

9. I am unable to focus on my tasks and make decisions.

10. I have headaches, chest pain, muscle strain, nausea, or a change in sex drive.

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contact

Stress Scale Quize

Stress Scale

1. I become upset when something happens unexpectedly.

2. I experience irritability, sadness, or anger.

3. I feel there is too much to do and too little time.

4. I have trouble falling or staying asleep or sleeping too much.

5. I worry excessively and feel overwhelmed with responsibilities.

6. I feel that I am unable to control important things in my life.

7. I withdraw from others when stressed.

8. I feel my appetite has reduced, or I find myself overeating.

9. I am unable to focus on my tasks and make decisions.

10. I have headaches, chest pain, muscle strain, nausea, or a change in sex drive.

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contact

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