About me

I’ve been working in the mental health and wellness space for a little over three years now, supporting individuals from different walks of life. My background includes a Master’s in Clinical Psychology, and I’m also a Certified Sports & Performance Counsellor. Over the years, I’ve had the chance to help people work through challenges related to stress, anxiety, decision-making, and emotional well-being. My approach is simple and real focusing on creating safe, non-judgmental spaces where people feel heard and supported. I believe healing happens through honest conversations, emotional awareness, and small, consistent steps forward.