About me

Vrushali is a Counselling Psychologist with a Master’s in Counselling Psychology and a Diploma in Sports Psychology. She combines evidence-based therapeutic approaches with deep empathy to support individuals on their journey of healing and personal growth. Certified in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Vrushali adopts an integrative approach — drawing from psychodynamic principles, mindfulness practices, and client-centred techniques to create a space that truly meets each individual where they are. She believes that just as every story is unique, therapy should be too. With a strong commitment to continuous learning, Vrushali is always exploring new modalities to deepen her practice. Her passion lies in empowering clients through collaboration, self-acceptance, and strength-based healing.