About me

As a clinical psychologist, I believe in
the power of meaningful connection and tailored care to support mental
and emotional health.Having strong communication skills, empathy, and
clinical insight , I believe in helping individuals navigate their
life’s challenges such as anxiety, burnout, trauma, or simply feeling
stuck— providing a safe, supportive space where people feel heard and
empowered to make positive changes in their lives. With a strong focus
on making therapy practical and relevant to daily life, My mission is
to help people not just cope, but thrive and reduce the stigma related
with mental health. As a professional I also make sure to have
integrity, cultural sensitivity, and a commitment to continuous
learning, ensuring that my practice remains ethical and effective.
Trained in different setups such as inpatient ,outpatient,child setups
,drug de-addiction centres as well as psychiatric centres.I use
evidence base techniques such as Cognitive Behavioural Therapy,
Dialectical Behavioural Therapy and Behavioural Modification
Techniques And other practical approaches which focuses upon Child,
Adult and Geriatric Population while always keeping a scope for
eclectic approach depending upon individual and their needs.