Social Media Addiction Scale

1. I don’t get enough sleep because I use social media till late at night.

2. I often think about social media when I am not using it.

3. I become restless or irritated if prohibited from using social media.

4. Arguments have arisen with my family members or friends because of my social media use.

5. I feel connected to others when I use social media.

6. I often use social media for no particular reason.

7. I tried to limit my use of social media but was unsuccessful.

8. I prioritize using social media instead of my hobbies.

9. I use social media to forget my own problems.

10. I interrupt whatever I’m doing when I feel the need to use social media.

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